Bracknell BID hosted it’s first fully-funded lunchtime fitness group session with a personal trainer, commencing at Farleymoor Lake. Attendees from the Southern and Western Business areas enjoyed a session around the Bracknell BID Healthy 5k route, which can be seen here.
Bracknell BID would like to help achieve your New Year’s resolutions by offering fully-funded lunchtime fitness group sessions with a personal trainer.
These sessions are available to those wishing to get fit, of low to moderate ability, and will comprise of a light warm up and stretch, a jog along the Bracknell BID Healthy 5K route, which can be seen here, and a short cool down.
The sessions are only available and free to those working in the BID area (Western and Southern Business Areas).
The sessions will take place at 12pm to 1pm on Thursdays, with the next session commencing on the 3rd February at Farleymoor Lake, Western Road, Western Business Area.
If you are interested in attending any of these BID funded 5K sessions, click on the following links below to sign up. You can sign up to as many sessions as you wish, first come first served. Further sessions will be arranged subsequently.
Session 2:
Thursday 3rd February 12pm – 1pm.
Session 3:
Thursday 10th February 12pm – 1pm.
