Bracknell BID hosted its third fitness session yesterday, with participants enjoying a jog around the Healthy 5k route.
Bracknell BID would like to help achieve your New Year’s resolutions by offering fully-funded lunchtime jogging group sessions with a personal trainer.
These sessions are available to those wishing to get fit, of low to moderate ability, and will comprise of a light warm up and stretch, a light jog along the Bracknell BID Healthy 5K route, which can be seen here, and a short cool down.
The sessions are only available and free to those working in the BID area (Western and Southern Business Areas).
The sessions will take place at 12pm to 1pm on Thursdays, with the next session commencing on the 17th February at Farleymoor Lake, Western Road, Western Business Area.
If you are interested in attending any of these BID funded 5K jogging sessions, click on the links to sign up. You can sign up to as many sessions as you wish, first come first served.
Please note, attendees will need to bring suitable footwear and appropriate clothing for the light jogging session.
To sign up, click the sessions:
