Bracknell BID Mental Health Awareness Session - Bracknell BID
Mental health

Bracknell BID Mental Health Awareness Session

Date & Time

21 January 2025

12:00 pm - 2:00 pm

 

Location

The Lightbox, Willoughby Road, Bracknell, Berkshire, RG12 8FB

Bracknell BID is proud to kick off 2026 partnering with The Mind Hub, to host an informative and engaging lunchtime session focused on mental health awareness in the workplace.

About this Event

The Mind Hub work to provide mindfulness and wellbeing solutions to help keep businesses and employees healthy and engaged.

✨ Goal Setting for 2026 ✨
Ready to start the new year with clarity, focus, and purpose?

Join Tricia Wilkie of The Mind Hub for this energising 1-hour workshop designed to help you reflect on what truly matters and set meaningful goals for the year ahead. During this productive and empowering session, you will:

🌿 Use a coaching tool to explore your priorities across key areas of life — from health and career to relationships, personal growth, finances, and fun.

🪞 Take time for a guided private reflection to uncover what you really want from 2026.

🎯 Set clear intentions and map out realistic next steps to move towards your goals.

🤝 Make a commitment pact to help keep you accountable.

Leave the session with renewed motivation, a clear sense of direction, and actions you can take straight away to make the most of 2026.

Enjoy a relaxed lunchtime atmosphere while gaining practical tips and insights that can make a real difference in your workplace and personal life. Complimentary refreshments will be available to all attendees.

🔒 Spaces are limited — please register in advance to secure your spot.

(Parking is also limited please walk or use the shared cycle scheme where possible. If you have any dietary requirements or accessibility needs please let us know.)

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