Bracknell BID’s Weekly Yoga Sessions provide a valuable opportunity for those working within the BID area to take time out of their day, relax and focus on their wellbeing. Open to all abilities, these instructor-led sessions create a welcoming and supportive environment where participants can improve flexibility, build strength and reduce stress as part of a weekly routine.
Conveniently scheduled twice a week and easily accessible, the sessions offer the perfect chance to step away from the desk, connect with colleagues and enjoy the physical and mental benefits of guided yoga. Whether you are new to yoga or have prior experience, the sessions are designed to be inclusive, engaging and enjoyable for everyone.
This initiative supports Bracknell BID’s wider objectives by helping by develop facilities and amenities in pleasant surroundings where people who work across the areas can eat, meet or relax away from their place of work (objective 1, 2a).
It also supports Objective 1 2B – Develop schemes, benefits and events for those who work in businesses in Bracknell business areas which promote the feeling of a community, a sense of well-being and encourage staff retention and productivity.
