January is the month for setting ourselves some healthy New Year resolutions and goals, with the most popular resolution being to do more exercise or improving fitness. Bracknell BID would like to help you achieve some of your healthy New Year resolutions and goals by offering FREE Bootcamp Sessions for BID area workers.
Bracknell BID’s Bootcamp Sessions are back for the New Year, and the next Bootcamp Session will commence on Wednesday 4th January.
The BID will continue to fund further Bootcamp Sessions due to its continued popularity, with dates being released up until March.
Sessions take place every Wednesday, 5pm-6pm, at The Fortress, RAM Fitness, 329 Bracknell, Doncastle Road RG12 8PE. Parking, toilet and storage facilities are available on site.
The sessions are only available and FREE to those working in the BID area (Western and Southern Business Areas). To learn more, click here.
RAM Fitness Ray, owner of RAM Fitness, who will lead the group on behalf of the BID, has over 10 years’ experience as a qualified personal trainer and is a Body Transformation Expert, having transformed over 500 people. Ray has also participated in film and television roles in establishing himself as a credible source of health, wellbeing and fitness advice, appearing on Channel 5 health programme ‘It’s Your Fault I’m Fat’, Channel 4 programme ‘SAS: Who Dares Wins’, and BBC’s ‘Tom Kerridge – Lose Weight for Good’.
If you work in the Western or Southern Business Areas (BID area), sign up for sessions below!
To sign up to the BID funded FREE Bootcamp Sessions led by a personal trainer, click the buttons below:
All the listed sessions can be seen in the Eventbrite Collection here:
